Juicing seems to be buzz word this year in the “health and fitness community” yet in reality partaking in quick fix detoxes and weight loss regimes can be rather unhealthy. Rather than enjoy a healthy balanced diet throughout the year some see these detoxes as an excuse to overindulge then balance out the indulgence with a detox.
It’s for this reason that Philips have paired up with Madeline Shaw (Millie Mackintosh’s nutritionist) to campaign for #RealJuice. They want to encourage people to ditch bottled juice in exchange for fresh juice, and I’m excited to be working with them to guinea pig this lifestyle.
Personally I have never taken part in a juice detox and I don’t usually drink too many juices in my diet, however I do love homemade smoothies!
However for the next week I’ll be taking part in a #RealJuice lifestyle where I’ll be enjoying one juice a day and keeping you all updated with my thoughts. Each of the juices that Madeline Shaw has created has a different benefit- pre-workout, post-workout, Super Skin, Hangover helper, beat the bloat etc.
First things first is figuring out how to work this juicer…