Health For Life

Everyone has different reasons and motivations behind living a healthy life filled with the correct nutrition and fitness. For many it’s because they want to look good, for others it’s because they want… Continue reading

February | Top Blog Reads

- Rosie shares some great “Healthly Food Swap and a Quinoa Pizza Recipe.” – Chrissy questions “Are We Documenting Our Lives Away?” – a question I often ask myself when instagramming my life!… Continue reading

Whole 30 Review // Days 11- 20

I’m writing this sitting on day 24 of my Whole 30 programme and can tell you that the past 20 days have been filled with ups and downs – but every battle has… Continue reading

The Gateway Inn at Kendal | Review

Nestled on the edge of the picturesque town of Kendal is The Gateway at Kendal; a beautiful looking pub right on at the entrance “gateway” to the Lake District. Recently the pub had… Continue reading

#SleepWithPukka | Pukka Herbs

We all love sleep – I don’t think there isn’t a person who doesn’t! But we all have our own preferences of how long to sleep, how to drift off to sleep and… Continue reading

Fitness Clothing Picks | February

1 – Grey and Yellow Leggings // 2 –  Get Up Tank  // 3 – Grey Warrior Leggings // 4 – Grey Jacket  // 5 – Tee //  // 6 – Star Sweatshirt… Continue reading

Bathroom Inspiration

Those of you who have been reading my blog for a little while now, will know that last April I bought my first house. A lovely little new build with my boyfriend. We’ve… Continue reading

Whole 30 Review // Days 1 – 10

I’ve always been an emotional eater. From as young as I can remember food has been either been a “treat” or “healthy”. I’m one of those people who goes out for dinner and… Continue reading

Fitness Friday // Bootyful Butt Challenge

If you love One Direction and you’re looking to tone up your bum, then you will LOVE this short but sweet workout! It’s a bit of a fun one, and a challenge! But… Continue reading

Beef and Pudding Manchester | Review

Take hearty, honest, quality pub grub with a twist, add a great selection of craft beers and cocktails, live acoustic music and fantastic service and you have the perfect lazy Sunday at Beef… Continue reading

Sunday Summary // 7

Well this week has been a tough one, but thankfully because I stuck to healthy eating and not because I succumbed to my cravings. This week I embarked on a Whole 30 eating… Continue reading

Ultimate Run Bra | Shock Absorber

In my eyes you only need to invest in two things to start working out – A good pair of trainers and a quality sports bra. Some shocking stats for you – – … Continue reading