New York | Day 4

New York day 4 was our last day in this wonderful city. You can read what I got up to on Day 1, Day 2 and Day 3 by clicking on the links.… Continue reading

Fitness Friday // Kim Kardashian Bum Workout

I’m so pleased to see that so many of you enjoyed the return of Fitness Fridays. Last weeks video went down very well, so thankyou. This week is all about the bum! The… Continue reading

Sunday Summary // 2

Week one of the health kick has gone OK! I’m pretty happy with my start – I haven’t been 100% clean but I’m making big strides compared to before Christmas! I’ve managed to… Continue reading

Fitness Friday // Bedtime Yoga

For those who are long-time followers of my blog; this feature will be quite familiar. I thought seems we’re all on health kicks I would reintroduce it! This week I’m sharing the workout… Continue reading

Fitness Youtubers worth subscribing to

I love following fitness Youtubers. They help motivate me from the comfort of home, teach me new techniques and share fantastic workouts. There are many, many talented Youtubers but today I’m going to… Continue reading

New York | Day 3

Day 3 in New York was Black Friday! Yes that manic day when Americans go a bit crazy for a 20% discount on products they probably don’t actually need. So obviously we had… Continue reading

The All Natural SuperVitality from Lewis Moody

Health and fitness products are around us everywhere. Every week there seems to be a new product on the shelves. However my main concern with a lot of products is the ingredients so… Continue reading

Women’s Sportswear Sale Shopping

1 – Adidas Jacket  // 2 – Adidas Energy Boost Trainers  // 3 – Tri-Me V Bra  // 4 – Funky Perfect Long Leggings  // 5 – Athlete Workout Vest  // 6 –… Continue reading

Sunday Summary // 1

One of my goals for my blog this year to to add a little more personality to it again. After reading through some of the last few months I realised there wasn’t much… Continue reading

Staying Motivated with John Lewis

So the New Year has arrived and so have everyone’s intensions to be healthier, fitter and happier. Although there are many who joke about these goals that people set I am instead inspired.… Continue reading

CocoPro | The Many Benefits of Coconut Water

I love coconut water – and I’m sure many of you do too. Coconut water became the go-to health product of 2014. So you may wonder why why I’m talking about a coconut… Continue reading

2015 Goals

A New Year always brings much talk of New Year, New Me. Whether you enjoy the saying and use it to motivate yourself to make change in your life, or like me prefer… Continue reading