Sausage & Sweet Potato Hash | Whole 30 & Paleo

If you haven’t already read I recently completed Whole 30 and have a new found love for food and home cooking. As Whole 30 is quite a restricting diet in that a lot… Continue reading

Fitness Friday | Work Out While The Kettle Boils

We all live busy lives – there’s no denying that. Working hard, partying hard, eating well, seeing friends etc. etc. – so when it comes to exercise some days there just doesn’t seem… Continue reading

Whole 30 Review // Days 21-30

Well I’m pleased to say that I completed Whole 30! It was tough, it wasn’t a perfect run but I did it and would do it again! I finished my Whole 30 last… Continue reading

Health For Life

Everyone has different reasons and motivations behind living a healthy life filled with the correct nutrition and fitness. For many it’s because they want to look good, for others it’s because they want… Continue reading

February | Top Blog Reads

– Rosie shares some great “Healthly Food Swap and a Quinoa Pizza Recipe.” – Chrissy questions “Are We Documenting Our Lives Away?” – a question I often ask myself when instagramming my life!… Continue reading

Whole 30 Review // Days 11- 20

I’m writing this sitting on day 24 of my Whole 30 programme and can tell you that the past 20 days have been filled with ups and downs – but every battle has… Continue reading

The Gateway Inn at Kendal | Review

Nestled on the edge of the picturesque town of Kendal is The Gateway at Kendal; a beautiful looking pub right on at the entrance “gateway” to the Lake District. Recently the pub had… Continue reading

#SleepWithPukka | Pukka Herbs

We all love sleep – I don’t think there isn’t a person who doesn’t! But we all have our own preferences of how long to sleep, how to drift off to sleep and… Continue reading

Fitness Clothing Picks | February

1 – Grey and Yellow Leggings // 2 –  Get Up Tank  // 3 – Grey Warrior Leggings // 4 – Grey Jacket  // 5 – Tee //  // 6 – Star Sweatshirt… Continue reading

Bathroom Inspiration

Those of you who have been reading my blog for a little while now, will know that last April I bought my first house. A lovely little new build with my boyfriend. We’ve… Continue reading

Whole 30 Review // Days 1 – 10

I’ve always been an emotional eater. From as young as I can remember food has been either been a “treat” or “healthy”. I’m one of those people who goes out for dinner and… Continue reading

Fitness Friday // Bootyful Butt Challenge

If you love One Direction and you’re looking to tone up your bum, then you will LOVE this short but sweet workout! It’s a bit of a fun one, and a challenge! But… Continue reading